30 Quotes to Nurture your Mind

by Dani Di Pirro This article is part of the 2015 Word of the Month series, based on the monthly theme featured in the Every Day Matters 2015 Diary that Dani designed for Watkins Publishing. In the planner, each month has a theme highlighted in the weekly illustrations, quotes, and activities. This month’s theme is NURTURE. This […]

Recipes for the Soul Bimuelos  Bola

Try a selection of sweet dough recipes whose Jewish inspiration is drawn from the East End to the Middle East Bimuelos Bimuelos are the Sephardic version of Chanukah doughnuts – fluffy dough fritters soaked in a honey and rose syrup. Makes around 40 Ingredients: 350g plain flour; 7g instant yeast; 1 tsp salt; 200ml milk; […]

In part two of this video series, the ladies take a look at fruits and vegetables that you don’t have to necessarily have purchased from the expensive organic food section in order to avoid harmful pesticides. These are known as the ‘Clean 15’ and you can just waltz on over to the standard fruit section of […]

eat_WhatIsTheConnectionBetweenMusicAndTheMind

Music is more than just a hobby or a skill – did you know that it has a profound impact on our brains as well? For example, most children will grow up hearing music in some form. Whether it’s singing along to their favourite songs at home and at school or learning an instrument, music […]

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