Anorexia and Addiction

Anorexia is a form of addiction and is based on a hunger for meaning.


Sir Julian Rose, 5th Baronet, a leading exponent of organic farming who commenced the transformation of the Hardwick Estate in South Oxfordshire to the standards of organic farming in 1975. An actor and a writer. He has broadcast regularly with the BBC and authored hundreds of articles on ‘green’ issues. He is currently President of […]


Mary Perigoe, a long-time contributor to the media on beauty and fitness, was one of the first to introduce yoga, reflexology and colour therapy to Britain. After switching from medical social work to natural health therapy in the 1960s, Mary designed exercise and body work programmes at Elizabeth Arden and then at the Berkeley Hotel. […]

Can the foods you eat affect your mental health

Depression affects approximately 350 million people around the world. Improving the diet is one way that can help keep the illness at bay.

Drug Addiction or Drug Dependency; Is There a Cure

A Holistic Approach Dependency is not a disease, but a symptom of something that needs your attention. However, addiction is a disease. Dependency and addiction are often confused with one another. Dependency begins with a brain chemistry imbalance and a harmful coping behavior for deep unresolved painful issues. Dependency has biological, emotional, and spiritual components. If all […]

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